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Most of us have very busy lives. Between errands, work, and taking care of our family, we don’t have much free time. Despite this, some of us do manage to volunteer. There are many personal benefits of volunteering. Here are some of them.

There are professional benefits of volunteering. Some people are quite shy and timid. They have difficulty speaking their mind. Volunteering increases their relationship skills. When they go back to work, they’ll have a higher level of social ability. In many lines of businesses, this is very important.

Volunteering also allows you to practice many skills. These include teamwork, project planning, organizing, and task management. Many people get stuck in their job and get pigeonholed. Volunteering allows you to expand your skillset. If you do a good job, some charities give out awards or even promote their volunteers to leadership positions. This can look great on a resume.

It also allows you to network with other people. There will probably be a tremendous variety of people volunteering. People from all walks of life will be gathered together. You can make new friends and possibly new co-workers. Don’t be too aggressive in self-promoting however. You’re there for another purpose.

Besides benefits for work, there are other advantages. It’s good for the mind and body because it reduces stress. It’ll distract you and keep your mind off its latest worries. It can help fight depression by getting you back in society.

Most volunteer work is mentally stimulating. You aren’t staying at home on the couch, binge-watching Netflix. You’ll need to interact with people and make decisions.

Assisting the needy feel great. There’s nothing like seeing a smile on the face of someone you helped. It’s completely natural and hardwired. It’s supported by research. Volunteering will also give you a sense of purpose.

Certain volunteer opportunities can keep you physically healthy. This can include stocking, moving things, or using things like a dishwasher. For older volunteers, staying active is very important.

Volunteering is also fun and gives you fulfillment. Instead of sleeping in late and watching TV, why not volunteer? You help your community and make friends while you’re at it.

Volunteering is a very popular activity. There are many benefits to it.